Archway Home Style Cookies, Iced Oatmeal - Nutrition Facts
100g
Calories by source
General
| Energy | 435 kcal | - | |
| Protein | 4.89 g | 9.8% DV | 44.97% D |
| Fat | 16.53 g | 21% DV | |
| Carbohydrate, by difference | 66.76 g | 24% DV | |
| Sugars | 37.2 g | - | |
| Fiber | 2 g | 7.1% DV | 32.84% D |
| Water | 9.99 g | - | |
| Ash | 1.84 g | - | |
| Sodium, Na | 377 mg | 16% DV | |
| Cholesterol | 8 mg | 2.7% DV |
Vitamins ❯
| Vitamin A | 15 iu | - | - |
| Vitamin B1 (Thiamin) | 0.27 mg | 23% DV | 103% D |
| Vitamin B2 (Riboflavin) | 0.15 mg | 12% DV | 53.05% D |
| Vitamin B3 (Niacin) | 1.64 mg | 10% DV | 47.13% D |
| Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
| Folate, food | 50 ug | - | - |
| Folate, total | 50 ug | - | - |
Minerals ❯
| Calcium, Ca | 32 mg | 2.5% DV | 11.32% D |
| Iron, Fe | 2.19 mg | 12% DV | 55.94% D |
| Potassium, K | 185 mg | 3.9% DV | 18.1% D |
| Sodium, Na | 377 mg | 16% DV | 75.36% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 66.76 g | 24% DV |
Other ❯
| Ash | 1.84 g | - | |
| Cholesterol | 8 mg | 2.7% DV | |
| Water | 9.99 g | - |
Sources
- Data type: 70
- USDA Food Data Central