Archway Home Style Cookies, Oatmeal - Nutrition Facts
100g
Calories by source
General
Energy | 421 kcal | - | |
Protein | 5.48 g | 11% DV | 52.07% D |
Fat | 14.08 g | 18% DV | |
Carbohydrate, by difference | 68.17 g | 25% DV | |
Sugars | 34.5 g | - | |
Fiber | 2.9 g | 10% DV | 49.2% D |
Water | 10.28 g | - | |
Ash | 2 g | - | |
Sodium, Na | 394 mg | 17% DV | |
Cholesterol | 10 mg | 3.3% DV |
Vitamins ❯
Vitamin A | 15 iu | - | - |
Vitamin B1 (Thiamin) | 0.3 mg | 25% DV | 119% D |
Vitamin B2 (Riboflavin) | 0.18 mg | 14% DV | 65.78% D |
Vitamin B3 (Niacin) | 1.88 mg | 12% DV | 55.82% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Folate, food | 54 ug | - | - |
Folate, total | 54 ug | - | - |
Minerals ❯
Calcium, Ca | 35 mg | 2.7% DV | 12.79% D |
Iron, Fe | 2.45 mg | 14% DV | 64.66% D |
Potassium, K | 219 mg | 4.7% DV | 22.14% D |
Sodium, Na | 394 mg | 17% DV | 81.38% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 68.17 g | 25% DV |
Other ❯
Ash | 2 g | - | |
Cholesterol | 10 mg | 3.3% DV | |
Water | 10.28 g | - |
Sources
- Data type: 70
- USDA Food Data Central