Ascidians (tunughnak) (Alaska Native) - Nutrition Facts

100g

Calories by source

General

Energy 20 kcal -
Protein 3.8 g 7.6% DV 760% D
Fat 0.5 g 0.6% DV
Carbohydrate, by difference 0 g 0% DV
Water 90.4 g -
Ash 3.1 g -
Sodium, Na 656 mg 29% DV
Cholesterol 7 mg 2.3% DV

Vitamins

Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 1538% D
Vitamin B3 (Niacin) 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D

Minerals

Calcium, Ca 47 mg 3.6% DV 362% D
Iron, Fe 3.3 mg 18% DV 1833% D
Potassium, K 102 mg 2.2% DV 217% D
Sodium, Na 656 mg 29% DV 2852% D

Missing data

Omega-3 ALA 0 g -
Omega-6 linoleic 0 g -
Ash 3.1 g -
Cholesterol 7 mg 2.3% DV
Water 90.4 g -

Sources