Ascidians (tunughnak) (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Energy | 20 kcal | - | |
Protein | 3.8 g | 7.6% DV | 760% D |
Fat | 0.5 g | 0.6% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 90.4 g | - | |
Ash | 3.1 g | - | |
Sodium, Na | 656 mg | 29% DV | |
Cholesterol | 7 mg | 2.3% DV |
Vitamins ❯
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.2 mg | 15% DV | 1538% D |
Vitamin B3 (Niacin) | 0 mg | 0% DV | 0% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Minerals ❯
Calcium, Ca | 47 mg | 3.6% DV | 362% D |
Iron, Fe | 3.3 mg | 18% DV | 1833% D |
Potassium, K | 102 mg | 2.2% DV | 217% D |
Sodium, Na | 656 mg | 29% DV | 2852% D |
Amino acids ❯
Missing data
Fatty acids ❯
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Ash | 3.1 g | - | |
Cholesterol | 7 mg | 2.3% DV | |
Water | 90.4 g | - |
Sources
- Data type: 70
- USDA Food Data Central