Ascidians (tunughnak) (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
20 kcal - -
protein-1 Protein
3.8 g 7.6% DV 760% D
fat-2 Fat
0.5 g 0.6% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
90.4 g - -
ash-1 Ash
3.1 g - -
salt-1 Sodium, Na
656 mg 29% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 1538% D
Vitamin B3 (Niacin)
0 mg 0% DV 0% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
47 mg 3.6% DV 362% D
Iron, Fe
3.3 mg 18% DV 1833% D
Potassium, K
102 mg 2.2% DV 217% D
Sodium, Na
656 mg 29% DV 2852% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-6 linoleic
0 g - -
Element Amount Daily value Density
Element Amount Daily value Density
Ash
3.1 g - -
Cholesterol
7 mg 2.3% DV -
Water
90.4 g - -

Sources