Fish, herring eggs, Pacific, plain (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
74 kcal - -
Protein
9.6 g 19% DV 519% D
Fat
1.93 g 2.5% DV -
Carbohydrate
4.47 g 1.6% DV -
Water
81.2 g - -
Ash
2.8 g - -
Sodium, Na
61 mg 2.7% DV -
Cholesterol
40 mg 13% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
57 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 225% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 249% D
Vitamin B3 (Niacin)
1.8 mg 11% DV 304% D
Vitamin C
0.6 mg 0.7% DV 18.02% D
Element Amount Daily value Density

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 39.5% D
Iron, Fe
2.7 mg 15% DV 405% D
Sodium, Na
61 mg 2.7% DV 71.68% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.03 g - -
Element Amount Daily value Density
Total (complex+sugars)
4.47 g 1.6% DV -
Element Amount Daily value Density
Ash
2.8 g - -
Cholesterol
40 mg 13% DV -
Water
81.2 g - -

Sources