George Weston Bakeries, Thomas English Muffins - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
232 kcal - -
protein-1 Protein
8 g 16% DV 138% D
fat-2 Fat
1.8 g 2.3% DV -
carbs-1 Carbohydrate
46 g 17% DV -
water-3 Water
42.6 g - -
ash-1 Ash
1.6 g - -
salt-1 Sodium, Na
345 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Element Amount Daily value Density
Folate, total
40 ug - -
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
180 mg 14% DV 119% D
Iron, Fe
1.4 mg 7.8% DV 67.05% D
Sodium, Na
345 mg 15% DV 129% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-6 linoleic
0.84 g - -
Omega-9 oleic
0.3 g - -
Palmitic acid
0.31 g - -
Element Amount Daily value Density
Element Amount Daily value Density
Ash
1.6 g - -
Water
42.6 g - -

Sources