Nuts, macadamia nuts, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
712 kcal - -
protein-1 Protein
7.79 g 16% DV 43.75% D
fat-2 Fat
64.93 g 83% DV -
carbs-1 Carbohydrate
24.09 g 8.8% DV -
fiber-1 Fiber
7.56 g 27% DV 75.88% D
water-3 Water
1.83 g - -
ash-1 Ash
1.36 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
52.71 mg 4.1% DV 11.39% D
Copper, Cu
0.45 mg 50% DV 139% D
Iron, Fe
1.88 mg 10% DV 29.36% D
Magnesium, Mg
107 mg 25% DV 71.44% D
Manganese, Mn
11.3 mg 491% DV 1380% D
Phosphorus, P
208 mg 17% DV 46.84% D
Potassium, K
373 mg 7.9% DV 22.27% D
Selenium, Se
32.62 ug 59% DV 167% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
1.2 mg 11% DV 30.65% D

Missing data

Missing data

Missing data

Total (complex+sugars)
24.09 g 8.8% DV -
Element Amount Daily value Density
Ash
1.36 g - -
Nitrogen
1.47 g - -
Water
1.83 g - -

Sources