Vitasoy USA Nasoya, Lite Silken Tofu - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
43 kcal - -
protein-1 Protein
8.21 g 16% DV 764% D
fat-2 Fat
1.1 g 1.4% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
89.8 g - -
ash-1 Ash
1.3 g - -
salt-1 Sodium, Na
79 mg 3.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
1913 iu - -
Vitamin B12
2.42 ug 101% DV 4690% D
Vitamin D
153 iu - -
Element Amount Daily value Density
Vitamin A, RAE
96 ug 11% DV 496% D
Vitamin D (D2 + D3)
3.8 ug 19% DV 884% D
Vitamin E (alpha-tocopherol)
5.26 mg 35% DV 1631% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
394 mg 30% DV 1410% D
Iron, Fe
0.87 mg 4.8% DV 225% D
Phosphorus, P
203 mg 16% DV 755% D
Sodium, Na
79 mg 3.4% DV 160% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
1.3 g - -
Cholesterol
0 mg 0% DV -
Water
89.8 g - -

Sources