Flour, chestnut - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
385 kcal - -
protein-1 Protein
5.29 g 11% DV 54.97% D
fat-2 Fat
4.64 g 5.9% DV -
carbs-1 Carbohydrate
80.45 g 29% DV -
fiber-1 Fiber
8.71 g 31% DV 162% D
water-3 Water
7.33 g - -
ash-1 Ash
2.3 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin C
4.05 mg 4.5% DV 23.4% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
55.81 mg 4.3% DV 22.32% D
Copper, Cu
0.58 mg 65% DV 336% D
Iron, Fe
1.62 mg 9% DV 46.82% D
Magnesium, Mg
68.75 mg 16% DV 85.11% D
Manganese, Mn
2.9 mg 126% DV 656% D
Phosphorus, P
134 mg 11% DV 55.82% D
Potassium, K
1032 mg 22% DV 114% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
1.04 mg 9.4% DV 49.06% D

Missing data

Missing data

Missing data

Total (complex+sugars)
80.45 g 29% DV -
Element Amount Daily value Density
Ash
2.3 g - -
Nitrogen
1 g - -
Water
7.33 g - -

Sources