Flour, chestnut - Nutrition Facts

100g

Calories by source

General

Energy 385 kcal -
Protein 5.29 g 11% DV 54.97% D
Fat 4.64 g 5.9% DV
Carbohydrate, by difference 80.45 g 29% DV
Fiber 8.71 g 31% DV 162% D
Water 7.33 g -
Ash 2.3 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin C 4.05 mg 4.5% DV 23.4% D

Minerals ❯

Calcium, Ca 55.81 mg 4.3% DV 22.32% D
Copper, Cu 0.58 mg 65% DV 336% D
Iron, Fe 1.62 mg 9% DV 46.82% D
Magnesium, Mg 68.75 mg 16% DV 85.11% D
Manganese, Mn 2.9 mg 126% DV 656% D
Phosphorus, P 134 mg 11% DV 55.82% D
Potassium, K 1032 mg 22% DV 114% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 1.04 mg 9.4% DV 49.06% D

Missing data

Missing data

Missing data

Ash 2.3 g -
Nitrogen 1 g -
Water 7.33 g -

Sources