Cucumber, with peel, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
15.91 kcal - -
protein-1 Protein
0.63 g 1.3% DV 157% D
fat-2 Fat
0.18 g 0.2% DV -
carbs-1 Carbohydrate
2.95 g 1.1% DV -
water-3 Water
95.87 g - -
ash-1 Ash
0.38 g - -
salt-1 Sodium, Na
1.52 mg 0.1% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin B7 (Biotin)
0.96 ug 3.2% DV 403% D
Vitamin K
24 ug 20% DV 2515% D
Element Amount Daily value Density
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
16.34 mg 1.3% DV 158% D
Copper, Cu
0.06 mg 7% DV 880% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
10.11 mg 2.4% DV 303% D
Manganese, Mn
0.08 mg 3.7% DV 464% D
Molybdenum, Mo
3.72 ug 8.3% DV 1040% D
Phosphorus, P
23.23 mg 1.9% DV 234% D
Potassium, K
170 mg 3.6% DV 454% D
Sodium, Na
1.52 mg 0.1% DV 8.28% D
Zinc, Zn
0.2 mg 1.9% DV 233% D

Missing data

Missing data

Missing data

Total (complex+sugars)
2.95 g 1.1% DV -
Element Amount Daily value Density
Ash
0.38 g - -
Nitrogen
0.1 g - -
Water
95.87 g - -

Sources