Cucumber, with peel, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
15.91 kcal | - | - |
Protein
|
0.63 g | 1.3% DV | 157% D |
Fat
|
0.18 g | 0.2% DV | - |
Carbohydrate
|
2.95 g | 1.1% DV | - |
Water
|
95.87 g | - | - |
Ash
|
0.38 g | - | - |
Sodium, Na
|
1.52 mg | 0.1% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B7 (Biotin)
|
0.96 ug | 3.2% DV | 403% D |
Vitamin K
|
24 ug | 20% DV | 2515% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
16.34 mg | 1.3% DV | 158% D |
Copper, Cu
|
0.06 mg | 7% DV | 880% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
10.11 mg | 2.4% DV | 303% D |
Manganese, Mn
|
0.08 mg | 3.7% DV | 464% D |
Molybdenum, Mo
|
3.72 ug | 8.3% DV | 1040% D |
Phosphorus, P
|
23.23 mg | 1.9% DV | 234% D |
Potassium, K
|
170 mg | 3.6% DV | 454% D |
Sodium, Na
|
1.52 mg | 0.1% DV | 8.28% D |
Zinc, Zn
|
0.2 mg | 1.9% DV | 233% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
2.95 g | 1.1% DV | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Vegetables and Vegetable Products (11)