Cucumber, with peel, raw - Nutrition Facts
100g
Calories by source
General
| Energy | 15.91 kcal | - | |
| Protein | 0.63 g | 1.3% DV | 157% D |
| Fat | 0.18 g | 0.2% DV | |
| Carbohydrate, by difference | 2.95 g | 1.1% DV | |
| Water | 95.87 g | - | |
| Ash | 0.38 g | - | |
| Sodium, Na | 1.52 mg | 0.1% DV |
Vitamins ❯
| Vitamin B7 (Biotin) | 0.96 ug | 3.2% DV | 403% D |
| Vitamin K | 24 ug | 20% DV | 2515% D |
More... ❯
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
| Calcium, Ca | 16.34 mg | 1.3% DV | 158% D |
| Copper, Cu | 0.06 mg | 7% DV | 880% D |
| Iron, Fe | 0 mg | 0% DV | 0% D |
| Magnesium, Mg | 10.11 mg | 2.4% DV | 303% D |
| Manganese, Mn | 0.08 mg | 3.7% DV | 464% D |
| Molybdenum, Mo | 3.72 ug | 8.3% DV | 1040% D |
| Phosphorus, P | 23.23 mg | 1.9% DV | 234% D |
| Potassium, K | 170 mg | 3.6% DV | 454% D |
| Sodium, Na | 1.52 mg | 0.1% DV | 8.28% D |
| Zinc, Zn | 0.2 mg | 1.9% DV | 233% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 2.95 g | 1.1% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central