Pitanga, (surinam-cherry), raw - Nutrition Facts

100g

Calories by source

General

Energy 33 kcal -
Protein 0.8 g 1.6% DV 96.97% D
Fat 0.4 g 0.5% DV
Carbohydrate, by difference 7.49 g 2.7% DV
Water 90.81 g -
Ash 0.5 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Vitamin A 1500 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 152% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3.1% DV 186% D
Vitamin B3 (Niacin) 0.3 mg 1.9% DV 114% D
Vitamin C 26.3 mg 29% DV 1771% D
Retinol 0 ug - -
Vitamin A, RAE 75 ug 8.3% DV 505% D

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 41.96% D
Iron, Fe 0.2 mg 1.1% DV 67.34% D
Magnesium, Mg 12 mg 2.9% DV 173% D
Phosphorus, P 11 mg 0.9% DV 53.33% D
Potassium, K 103 mg 2.2% DV 133% D
Sodium, Na 3 mg 0.1% DV 7.91% D

Missing data

Missing data

Missing data

Ash 0.5 g -
Cholesterol 0 mg 0% DV
Water 90.81 g -

Sources