Bananas, overripe, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
85 kcal | - | - |
Protein
|
0.73 g | 1.5% DV | 34.35% D |
Fat
|
0.22 g | 0.3% DV | - |
Carbohydrate
|
20.1 g | 7.3% DV | - |
Fiber
|
1.7 g | 6.1% DV | 143% D |
Water
|
78.3 g | - | - |
Ash
|
0.67 g | - | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 78.43% D |
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin)
|
0.57 mg | 3.6% DV | 83.82% D |
Vitamin B6
|
0.23 mg | 14% DV | 324% D |
Vitamin B7 (Biotin)
|
0 ug | 0% DV | 0% D |
Vitamin C
|
9.7 mg | 11% DV | 254% D |
Vitamin K
|
0.2 ug | 0.2% DV | 3.92% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
8 ug | - | - |
Carotene, beta
|
10 ug | - | - |
cis-beta-Carotene
|
1 ug | - | - |
Cryptoxanthin, alpha
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, total
|
25 ug | - | - |
trans-beta-Carotene
|
9 ug | - | - |
Vitamin A, RAE
|
1 ug | 0.1% DV | 2.61% D |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Missing data
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
20.1 g | 7.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.67 g | - | - |
Citric acid
|
279 mg | - | - |
Malic acid
|
290 mg | - | - |
Nitrogen
|
0.12 g | - | - |
Water
|
78.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 40. Category: Fruits and Fruit Juices (9)