Cabbage, green, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
31.43 kcal | - | - |
Protein
|
0.96 g | 1.9% DV | 122% D |
Fat
|
0.23 g | 0.3% DV | - |
Carbohydrate
|
6.38 g | 2.3% DV | - |
Water
|
91.87 g | - | - |
Ash
|
0.56 g | - | - |
Sodium, Na
|
16.1 mg | 0.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B6
|
0.14 mg | 8.1% DV | 518% D |
Vitamin C
|
40.34 mg | 45% DV | 2852% D |
Vitamin K
|
59.4 ug | 50% DV | 3150% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
41.84 mg | 3.2% DV | 205% D |
Copper, Cu
|
0 mg | 0% DV | 0% D |
Iron, Fe
|
0.07 mg | 0.4% DV | 23.42% D |
Magnesium, Mg
|
13.86 mg | 3.3% DV | 210% D |
Manganese, Mn
|
0.25 mg | 11% DV | 686% D |
Molybdenum, Mo
|
6.94 ug | 15% DV | 982% D |
Phosphorus, P
|
26.93 mg | 2.2% DV | 137% D |
Potassium, K
|
207 mg | 4.4% DV | 280% D |
Sodium, Na
|
16.1 mg | 0.7% DV | 44.55% D |
Zinc, Zn
|
0.21 mg | 1.9% DV | 122% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
6.38 g | 2.3% DV | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Vegetables and Vegetable Products (11)