Cabbage, green, raw - Nutrition Facts
100g
Calories by source
General
Energy | 31.43 kcal | - | |
Protein | 0.96 g | 1.9% DV | 122% D |
Fat | 0.23 g | 0.3% DV | |
Carbohydrate, by difference | 6.38 g | 2.3% DV | |
Water | 91.87 g | - | |
Ash | 0.56 g | - | |
Sodium, Na | 16.1 mg | 0.7% DV |
Vitamins ❯
Vitamin B6 | 0.14 mg | 8.1% DV | 518% D |
Vitamin C | 40.34 mg | 45% DV | 2852% D |
Vitamin K | 59.4 ug | 50% DV | 3150% D |
More... ❯
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 41.84 mg | 3.2% DV | 205% D |
Copper, Cu | 0 mg | 0% DV | 0% D |
Iron, Fe | 0.07 mg | 0.4% DV | 23.42% D |
Magnesium, Mg | 13.86 mg | 3.3% DV | 210% D |
Manganese, Mn | 0.25 mg | 11% DV | 686% D |
Molybdenum, Mo | 6.94 ug | 15% DV | 982% D |
Phosphorus, P | 26.93 mg | 2.2% DV | 137% D |
Potassium, K | 207 mg | 4.4% DV | 280% D |
Sodium, Na | 16.1 mg | 0.7% DV | 44.55% D |
Zinc, Zn | 0.21 mg | 1.9% DV | 122% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 6.38 g | 2.3% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central