Cabbage, red, raw - Nutrition Facts
100g
Calories by source
General
Energy | 34.05 kcal | - | |
Protein | 1.24 g | 2.5% DV | 146% D |
Fat | 0.21 g | 0.3% DV | |
Carbohydrate, by difference | 6.79 g | 2.5% DV | |
Water | 91.14 g | - | |
Ash | 0.61 g | - | |
Sodium, Na | 11.72 mg | 0.5% DV |
Vitamins ❯
Vitamin B6 | 0.18 mg | 11% DV | 618% D |
Vitamin C | 53.88 mg | 60% DV | 3516% D |
Vitamin K | 32.3 ug | 27% DV | 1581% D |
More... ❯
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 30.99 mg | 2.4% DV | 140% D |
Copper, Cu | 0 mg | 0.4% DV | 22.84% D |
Iron, Fe | 0 mg | 0% DV | 0% D |
Magnesium, Mg | 13.3 mg | 3.2% DV | 186% D |
Manganese, Mn | 0.31 mg | 13% DV | 790% D |
Molybdenum, Mo | 6.01 ug | 13% DV | 784% D |
Phosphorus, P | 35.84 mg | 2.9% DV | 168% D |
Potassium, K | 269 mg | 5.7% DV | 336% D |
Sodium, Na | 11.72 mg | 0.5% DV | 29.93% D |
Zinc, Zn | 0.25 mg | 2.2% DV | 131% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 6.79 g | 2.5% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central