Cabbage, red, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
34.05 kcal | - | - |
Protein
|
1.24 g | 2.5% DV | 146% D |
Fat
|
0.21 g | 0.3% DV | - |
Carbohydrate
|
6.79 g | 2.5% DV | - |
Water
|
91.14 g | - | - |
Ash
|
0.61 g | - | - |
Sodium, Na
|
11.72 mg | 0.5% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B6
|
0.18 mg | 11% DV | 618% D |
Vitamin C
|
53.88 mg | 60% DV | 3516% D |
Vitamin K
|
32.3 ug | 27% DV | 1581% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
30.99 mg | 2.4% DV | 140% D |
Copper, Cu
|
0 mg | 0.4% DV | 22.84% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
13.3 mg | 3.2% DV | 186% D |
Manganese, Mn
|
0.31 mg | 13% DV | 790% D |
Molybdenum, Mo
|
6.01 ug | 13% DV | 784% D |
Phosphorus, P
|
35.84 mg | 2.9% DV | 168% D |
Potassium, K
|
269 mg | 5.7% DV | 336% D |
Sodium, Na
|
11.72 mg | 0.5% DV | 29.93% D |
Zinc, Zn
|
0.25 mg | 2.2% DV | 131% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
6.79 g | 2.5% DV | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Vegetables and Vegetable Products (11)