Cherries, sweet, dark red, raw - Nutrition Facts
100g
Calories by source
General
Energy | 70.54 kcal | - | |
Protein | 1.04 g | 2.1% DV | 58.94% D |
Fat | 0.19 g | 0.2% DV | |
Carbohydrate, by difference | 16.16 g | 5.9% DV | |
Water | 82.18 g | - | |
Ash | 0.43 g | - | |
Sodium, Na | 0 mg | 0% DV |
Vitamins ❯
Minerals ❯
Calcium, Ca | 12.26 mg | 0.9% DV | 26.74% D |
Copper, Cu | 0.07 mg | 7.7% DV | 218% D |
Iron, Fe | 0.11 mg | 0.6% DV | 16.6% D |
Magnesium, Mg | 12.11 mg | 2.9% DV | 81.75% D |
Manganese, Mn | 0.07 mg | 3.2% DV | 90.43% D |
Molybdenum, Mo | 0.97 ug | 2.2% DV | 61.11% D |
Phosphorus, P | 23.25 mg | 1.9% DV | 52.73% D |
Potassium, K | 230 mg | 4.9% DV | 139% D |
Sodium, Na | 0 mg | 0% DV | 0% D |
Zinc, Zn | 0.06 mg | 0.6% DV | 16.61% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 16.16 g | 5.9% DV | |
Fructose | 5.51 g | - | |
Glucose | 8.36 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 0.43 g | - | |
Citric acid | 0 mg | - | |
Malic acid | 762 mg | - | |
Nitrogen | 0.17 g | - | |
Oxalic acid | 0 mg | - | |
Pyruvic acid | 0 mg | - | |
Quinic acid | 0 mg | - | |
Water | 82.18 g | - |
Sources
- Data type: 40
- USDA Food Data Central