Egg, white, raw, frozen, pasteurized - Nutrition Facts

100g

Calories by source

General

Energy 45 kcal -
Protein 10.1 g 20% DV 898% D
Fat 0.16 g 0.2% DV
Carbohydrate, by difference 0.74 g 0.3% DV
Water 88.3 g -
Ash 0.7 g -
Sodium, Na 144 mg 6.3% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 30.77% D
Copper, Cu 0 mg 0% DV 0% D
Iodine, I 0 ug 0% DV 0% D
Iron, Fe 0.18 mg 1% DV 44.44% D
Magnesium, Mg 10.6 mg 2.5% DV 112% D
Manganese, Mn 0 mg 0% DV 0% D
Phosphorus, P 0 mg 0% DV 0% D
Potassium, K 130 mg 2.8% DV 123% D
Sodium, Na 144 mg 6.3% DV 278% D
Zinc, Zn 0.02 mg 0.2% DV 8.08% D

Missing data

Missing data

Missing data

Ash 0.7 g -
Cholesterol 3 mg 1% DV
Nitrogen 1.61 g -
Water 88.3 g -

Sources