Egg, whole, dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
558 kcal - -
protein-1 Protein
48.1 g 96% DV 345% D
fat-2 Fat
39.8 g 51% DV -
carbs-1 Carbohydrate
1.87 g 0.7% DV -
water-3 Water
4.07 g - -
ash-1 Ash
6.2 g - -
salt-1 Sodium, Na
485 mg 21% DV -
Cholesterol
1700 mg 567% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin D
1.7 ug - -
Vitamin D
388 iu - -
Element Amount Daily value Density
Vitamin D (D2 + D3)
9.7 ug 49% DV 174% D
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
9.7 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
220 mg 17% DV 60.66% D
Copper, Cu
0 mg 0% DV 0% D
Iodine, I
274 ug 183% DV 655% D
Iron, Fe
6.97 mg 39% DV 139% D
Magnesium, Mg
44.6 mg 11% DV 38.06% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
770 mg 62% DV 221% D
Potassium, K
468 mg 10% DV 35.69% D
Sodium, Na
485 mg 21% DV 75.58% D
Zinc, Zn
5.02 mg 46% DV 164% D

Missing data

Missing data

Missing data

Total (complex+sugars)
1.87 g 0.7% DV -
Element Amount Daily value Density
Ash
6.2 g - -
Cholesterol
1700 mg 567% DV -
Nitrogen
7.69 g - -
Water
4.07 g - -

Sources