Egg, whole, dried - Nutrition Facts
100g
Calories by source
General
| Energy | 558 kcal | - | |
| Protein | 48.1 g | 96% DV | 345% D |
| Fat | 39.8 g | 51% DV | |
| Carbohydrate, by difference | 1.87 g | 0.7% DV | |
| Water | 4.07 g | - | |
| Ash | 6.2 g | - | |
| Sodium, Na | 485 mg | 21% DV | |
| Cholesterol | 1700 mg | 567% DV |
Vitamins ❯
| Vitamin D | 1.7 ug | - | - |
| Vitamin D | 388 iu | - | - |
More... ❯
| Vitamin D (D2 + D3) | 9.7 ug | 49% DV | 174% D |
| Vitamin D2 (ergocalciferol) | 0 ug | - | - |
| Vitamin D3 (cholecalciferol) | 9.7 ug | - | - |
Minerals ❯
| Calcium, Ca | 220 mg | 17% DV | 60.66% D |
| Copper, Cu | 0 mg | 0% DV | 0% D |
| Iodine, I | 274 ug | 183% DV | 655% D |
| Iron, Fe | 6.97 mg | 39% DV | 139% D |
| Magnesium, Mg | 44.6 mg | 11% DV | 38.06% D |
| Manganese, Mn | 0 mg | 0% DV | 0% D |
| Phosphorus, P | 770 mg | 62% DV | 221% D |
| Potassium, K | 468 mg | 10% DV | 35.69% D |
| Sodium, Na | 485 mg | 21% DV | 75.58% D |
| Zinc, Zn | 5.02 mg | 46% DV | 164% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 1.87 g | 0.7% DV |
Other ❯
| Ash | 6.2 g | - | |
| Cholesterol | 1700 mg | 567% DV | |
| Nitrogen | 7.69 g | - | |
| Water | 4.07 g | - |
Sources
- Data type: 40
- USDA Food Data Central