Egg, yolk, raw, frozen, pasteurized - Nutrition Facts

100g

Calories by source

General

Energy 291 kcal -
Protein 15.6 g 31% DV 214% D
Fat 25.1 g 32% DV
Carbohydrate, by difference 0.59 g 0.2% DV
Water 56.1 g -
Ash 2.65 g -
Sodium, Na 66 mg 2.9% DV
Cholesterol 1000 mg 333% DV

Vitamins ❯

Vitamin D 1.5 ug - -
Vitamin D 231 iu - -

Minerals ❯

Calcium, Ca 119 mg 9.2% DV 62.91% D
Copper, Cu 0 mg 0% DV 0% D
Iodine, I 177 ug 118% DV 811% D
Iron, Fe 4.13 mg 23% DV 158% D
Magnesium, Mg 11.2 mg 2.7% DV 18.33% D
Manganese, Mn 0.07 mg 3% DV 20.32% D
Phosphorus, P 443 mg 35% DV 244% D
Potassium, K 102 mg 2.2% DV 14.92% D
Sodium, Na 66 mg 2.9% DV 19.72% D
Zinc, Zn 2.93 mg 27% DV 183% D

Missing data

Missing data

Missing data

Ash 2.65 g -
Cholesterol 1000 mg 333% DV
Nitrogen 2.49 g -
Water 56.1 g -

Sources