Flour, rice, brown - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
365 kcal - -
protein-1 Protein
7.19 g 14% DV 78.79% D
fat-2 Fat
3.85 g 4.9% DV -
carbs-1 Carbohydrate
75.5 g 27% DV -
water-3 Water
12.1 g - -
ash-1 Ash
1.4 g - -
salt-1 Sodium, Na
1 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.32 mg 27% DV 147% D
Vitamin B2 (Riboflavin)
0.01 mg 0.6% DV 3.37% D
Vitamin B3 (Niacin)
5.99 mg 37% DV 205% D
Vitamin B6
0.13 mg 7.8% DV 42.55% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 4.21% D
Copper, Cu
0.29 mg 32% DV 174% D
Iron, Fe
1.5 mg 8.3% DV 45.66% D
Magnesium, Mg
124 mg 30% DV 162% D
Manganese, Mn
2.84 mg 123% DV 677% D
Molybdenum, Mo
56.2 ug 125% DV 684% D
Phosphorus, P
319 mg 26% DV 140% D
Potassium, K
265 mg 5.6% DV 30.89% D
Selenium, Se
9.68 ug 18% DV 96.44% D
Sodium, Na
1 mg 0% DV 0.24% D
Zinc, Zn
1.91 mg 17% DV 95.14% D

Missing data

Missing data

Missing data

Total (complex+sugars)
75.5 g 27% DV -
Element Amount Daily value Density
Ash
1.4 g - -
Nitrogen
1.15 g - -
Water
12.1 g - -

Sources