Goji berries, dried - Nutrition Facts
100g
Calories by source
General
Energy | 349 kcal | - | |
Protein | 14.26 g | 29% DV | 163% D |
Fat | 0.39 g | 0.5% DV | |
Carbohydrate, by difference | 77.06 g | 28% DV | |
Sugars | 45.61 g | - | |
Fiber | 13 g | 46% DV | 266% D |
Water | 7.5 g | - | |
Ash | 0.78 g | - | |
Sodium, Na | 298 mg | 13% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Minerals ❯
Calcium, Ca | 190 mg | 15% DV | 83.76% D |
Iron, Fe | 6.8 mg | 38% DV | 216% D |
Sodium, Na | 298 mg | 13% DV | 74.25% D |
Amino acids ❯
Alanine | 0.7 g | - | |
Arginine | 0.72 g | - | |
Aspartic acid | 1.71 g | - | |
Cystine | 0.14 g | - | |
Glutamic acid | 1.43 g | - | |
Glycine | 0.3 g | - | |
Histidine | 0.16 g | - | |
Isoleucine | 0.26 g | - | |
Leucine | 0.46 g | - | |
Lysine | 0.23 g | - | |
Methionine | 0.09 g | - | |
Phenylalanine | 0.27 g | - | |
Proline | 1 g | - | |
Serine | 0.5 g | - | |
Threonine | 0.36 g | - | |
Tyrosine | 0.22 g | - | |
Valine | 0.32 g | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 77.06 g | 28% DV |
Other ❯
Ash | 0.78 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 7.5 g | - |
Sources
- Data type: 70
- USDA Food Data Central