Onions, yellow, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
38 kcal - -
protein-1 Protein
0.83 g 1.7% DV 87.37% D
fat-2 Fat
0.05 g 0.1% DV -
carbs-1 Carbohydrate
8.61 g 3.1% DV -
fiber-1 Fiber
1.9 g 6.8% DV 357% D
water-3 Water
90.1 g - -
ash-1 Ash
0.41 g - -
salt-1 Sodium, Na
1 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B7 (Biotin)
0 ug 0% DV 0% D
Vitamin C
8.2 mg 9.1% DV 480% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 60.73% D
Copper, Cu
0.04 mg 3.9% DV 205% D
Iodine, I
0 ug 0% DV 0% D
Iron, Fe
0.28 mg 1.6% DV 81.87% D
Magnesium, Mg
9 mg 2.1% DV 113% D
Manganese, Mn
0.14 mg 6.3% DV 330% D
Phosphorus, P
34 mg 2.7% DV 143% D
Potassium, K
182 mg 3.9% DV 204% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
1 mg 0% DV 2.29% D
Zinc, Zn
0.2 mg 1.8% DV 95.69% D

Missing data

Missing data

Missing data

Total (complex+sugars)
8.61 g 3.1% DV -
Fructose
1.91 g - -
Glucose
2.31 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
1.6 g - -
Element Amount Daily value Density
Ash
0.41 g - -
Water
90.1 g - -

Sources