Sea lion, Steller, meat (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
120 kcal | - | - |
Protein
|
25.85 g | 52% DV | 862% D |
Fat
|
1.88 g | 2.4% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
71.2 g | - | - |
Ash
|
1.1 g | - | - |
Sodium, Na
|
62 mg | 2.7% DV | - |
Cholesterol
|
64 mg | 21% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
1 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 7.69% D |
Copper, Cu
|
0.53 mg | 59% DV | 976% D |
Iron, Fe
|
11.48 mg | 64% DV | 1063% D |
Magnesium, Mg
|
22 mg | 5.2% DV | 87.3% D |
Manganese, Mn
|
0.02 mg | 0.7% DV | 12.32% D |
Phosphorus, P
|
253 mg | 20% DV | 337% D |
Potassium, K
|
406 mg | 8.6% DV | 144% D |
Selenium, Se
|
112 ug | 203% DV | 3388% D |
Sodium, Na
|
62 mg | 2.7% DV | 44.93% D |
Zinc, Zn
|
3.32 mg | 30% DV | 503% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.1 g | - | - |
Cholesterol
|
64 mg | 21% DV | - |
Water
|
71.2 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -