Strawberries, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
36.4 kcal | - | - |
Protein
|
0.64 g | 1.3% DV | 70.4% D |
Fat
|
0.22 g | 0.3% DV | - |
Carbohydrate
|
7.96 g | 2.9% DV | - |
Water
|
90.83 g | - | - |
Ash
|
0.35 g | - | - |
Sodium, Na
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin B7 (Biotin)
|
0.19 ug | 0.6% DV | 34.8% D |
|
Vitamin C
|
59.62 mg | 66% DV | 3640% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
16.9 mg | 1.3% DV | 71.43% D |
|
Copper, Cu
|
0.03 mg | 3.9% DV | 212% D |
|
Iron, Fe
|
0.26 mg | 1.4% DV | 77.84% D |
|
Magnesium, Mg
|
12.52 mg | 3% DV | 164% D |
|
Manganese, Mn
|
0.37 mg | 16% DV | 878% D |
|
Phosphorus, P
|
22.98 mg | 1.8% DV | 101% D |
|
Potassium, K
|
161 mg | 3.4% DV | 188% D |
|
Sodium, Na
|
0 mg | 0% DV | 0% D |
|
Zinc, Zn
|
0.11 mg | 1% DV | 56.94% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
0.35 g | - | - |
|
Citric acid
|
700 mg | - | - |
|
Malic acid
|
198 mg | - | - |
|
Nitrogen
|
0.1 g | - | - |
|
Oxalic acid
|
0 mg | - | - |
|
Pyruvic acid
|
0 mg | - | - |
|
Quinic acid
|
0 mg | - | - |
|
Water
|
90.83 g | - | - |
Sources
- USDA Food Data Central
- Data type: 40. Category: Fruits and Fruit Juices (9)