Cereals, QUAKER, hominy grits, white, quick, dry - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
348 kcal - -
Protein
8.8 g 18% DV 101% D
Fat
1.2 g 1.5% DV -
Carbohydrate, by difference
79.6 g 29% DV -
Sugars
0.3 g - -
Fiber
4.8 g 17% DV 98.52% D
Water
10 g - -
Ash
0.41 g - -
Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.61 mg 51% DV 292% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.36 mg 28% DV 159% D
Vitamin B3 (Niacin)
5.32 mg 33% DV 191% D
Vitamin B6
0.15 mg 8.8% DV 50.71% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, total
205 ug - -
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 4.6% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 0.88% D
Iron, Fe
4.42 mg 25% DV 141% D
Magnesium, Mg
27 mg 6.4% DV 36.95% D
Phosphorus, P
73 mg 5.8% DV 33.56% D
Potassium, K
137 mg 2.9% DV 16.75% D
Sodium, Na
1 mg 0% DV 0.25% D
Zinc, Zn
0.41 mg 3.7% DV 21.42% D

Missing data

Missing data

Missing data

Total (complex+sugars)
79.6 g 29% DV -
Element Amount Daily value Density
Ash
0.41 g - -
Cholesterol
0 mg 0% DV -
Water
10 g - -

Sources