Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
373 kcal - -
Protein
9.17 g 18% DV 98.34% D
Fat
4.06 g 5.2% DV -
Carbohydrate, by difference
78.86 g 29% DV -
Sugars
24.9 g - -
Fiber
6.3 g 23% DV 121% D
Water
4.3 g - -
Ash
3.6 g - -
Sodium, Na
477 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
37 iu - -
Vitamin B1 (Thiamin)
1.35 mg 112% DV 601% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
1.53 mg 117% DV 629% D
Vitamin B3 (Niacin)
17.87 mg 112% DV 599% D
Vitamin B6
1.8 mg 106% DV 566% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, total
1436 ug - -
Vitamin E (alpha-tocopherol)
0.56 mg 3.7% DV 20.02% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
349 mg 27% DV 144% D
Iron, Fe
28.69 mg 159% DV 855% D
Magnesium, Mg
91 mg 22% DV 116% D
Phosphorus, P
389 mg 31% DV 167% D
Potassium, K
262 mg 5.6% DV 29.89% D
Sodium, Na
477 mg 21% DV 111% D
Zinc, Zn
13.47 mg 122% DV 657% D

Missing data

Missing data

Missing data

Total (complex+sugars)
78.86 g 29% DV -
Element Amount Daily value Density
Ash
3.6 g - -
Cholesterol
0 mg 0% DV -
Water
4.3 g - -

Sources