Flour, rice, glutinous - Nutrition Facts
100g
Calories by source
General
Energy | 358 kcal | - | |
Protein | 6.69 g | 13% DV | 74.75% D |
Fat | 1.16 g | 1.5% DV | |
Carbohydrate, by difference | 80.1 g | 29% DV | |
Water | 11.8 g | - | |
Ash | 0.22 g | - | |
Sodium, Na | 6 mg | 0.3% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.05 mg | 4.4% DV | 24.67% D |
Vitamin B2 (Riboflavin) | 0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin) | 1.12 mg | 7% DV | 39.11% D |
Vitamin B6 | 0.04 mg | 2.6% DV | 14.46% D |
More... ❯
Minerals ❯
Calcium, Ca | 10 mg | 0.8% DV | 4.3% D |
Copper, Cu | 0.17 mg | 19% DV | 106% D |
Iron, Fe | 0.34 mg | 1.9% DV | 10.55% D |
Magnesium, Mg | 21.2 mg | 5% DV | 28.2% D |
Manganese, Mn | 1 mg | 43% DV | 242% D |
Molybdenum, Mo | 40.7 ug | 90% DV | 505% D |
Phosphorus, P | 63 mg | 5% DV | 28.16% D |
Potassium, K | 80 mg | 1.7% DV | 9.51% D |
Selenium, Se | 2 ug | 3.6% DV | 20.31% D |
Sodium, Na | 6 mg | 0.3% DV | 1.46% D |
Zinc, Zn | 1.34 mg | 12% DV | 68.05% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 80.1 g | 29% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central