Nabisco, Nabisco Grahams Crackers - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
424 kcal - -
protein-1 Protein
6.99 g 14% DV 65.94% D
fat-2 Fat
10 g 13% DV -
carbs-1 Carbohydrate
76.2 g 28% DV -
sugars-3 Sugars
23 g - -
fiber-1 Fiber
3.4 g 12% DV 57.28% D
water-3 Water
3.6 g - -
ash-1 Ash
2.8 g - -
salt-1 Sodium, Na
659 mg 29% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 89.62% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 87.08% D
Vitamin B3 (Niacin)
3.78 mg 24% DV 111% D
Vitamin B6
0.1 mg 5.9% DV 27.75% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
46 ug - -
Folate, total
46 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
79 mg 6.1% DV 28.66% D
Copper, Cu
0.03 mg 3.3% DV 15.72% D
Iron, Fe
4.13 mg 23% DV 108% D
Magnesium, Mg
59 mg 14% DV 66.26% D
Phosphorus, P
202 mg 16% DV 76.23% D
Potassium, K
177 mg 3.8% DV 17.76% D
Sodium, Na
659 mg 29% DV 135% D
Zinc, Zn
1.94 mg 18% DV 83.19% D

Missing data

Missing data

Missing data

Total (complex+sugars)
76.2 g 28% DV -
Element Amount Daily value Density
Ash
2.8 g - -
Cholesterol
0 mg 0% DV -
Water
3.6 g - -

Sources