Peppers, bell, orange, raw - Nutrition Facts

100g

Calories by source

General

Energy 31.74 kcal -
Protein 0.88 g 1.8% DV 111% D
Fat 0.16 g 0.2% DV
Carbohydrate, by difference 6.7 g 2.4% DV
Fiber 0.97 g 3.5% DV 218% D
Water 91.88 g -
Ash 0.38 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.05 mg 4.5% DV 286% D
Vitamin B2 (Riboflavin) 0.1 mg 7.8% DV 493% D
Vitamin B3 (Niacin) 1.08 mg 6.7% DV 425% D
Vitamin B6 0.33 mg 20% DV 1232% D
Vitamin B7 (Biotin) 0.58 ug 1.9% DV 122% D
Vitamin C 158 mg 176% DV 11083% D

Minerals ❯

Calcium, Ca 4.9 mg 0.4% DV 23.75% D
Copper, Cu 0.04 mg 3.9% DV 246% D
Iron, Fe 0.37 mg 2% DV 128% D
Magnesium, Mg 10.43 mg 2.5% DV 156% D
Manganese, Mn 0.15 mg 6.5% DV 408% D
Phosphorus, P 26.59 mg 2.1% DV 134% D
Potassium, K 201 mg 4.3% DV 269% D
Selenium, Se 0.3 ug 0.5% DV 34.37% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.24 mg 2.2% DV 139% D

Missing data

Missing data

Missing data

Ash 0.38 g -
Nitrogen 0.14 g -
Water 91.88 g -

Sources