Peppers, bell, orange, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
31.74 kcal | - | - |
Protein
|
0.88 g | 1.8% DV | 111% D |
Fat
|
0.16 g | 0.2% DV | - |
Carbohydrate
|
6.7 g | 2.4% DV | - |
Fiber
|
0.97 g | 3.5% DV | 218% D |
Water
|
91.88 g | - | - |
Ash
|
0.38 g | - | - |
Sodium, Na
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.5% DV | 286% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.8% DV | 493% D |
Vitamin B3 (Niacin)
|
1.08 mg | 6.7% DV | 425% D |
Vitamin B6
|
0.33 mg | 20% DV | 1232% D |
Vitamin B7 (Biotin)
|
0.58 ug | 1.9% DV | 122% D |
Vitamin C
|
158 mg | 176% DV | 11083% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
4.9 mg | 0.4% DV | 23.75% D |
Copper, Cu
|
0.04 mg | 3.9% DV | 246% D |
Iron, Fe
|
0.37 mg | 2% DV | 128% D |
Magnesium, Mg
|
10.43 mg | 2.5% DV | 156% D |
Manganese, Mn
|
0.15 mg | 6.5% DV | 408% D |
Phosphorus, P
|
26.59 mg | 2.1% DV | 134% D |
Potassium, K
|
201 mg | 4.3% DV | 269% D |
Selenium, Se
|
0.3 ug | 0.5% DV | 34.37% D |
Sodium, Na
|
0 mg | 0% DV | 0% D |
Zinc, Zn
|
0.24 mg | 2.2% DV | 139% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
6.7 g | 2.4% DV | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Vegetables and Vegetable Products (11)