SILK Light Plain, soymilk - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
29 kcal - -
Protein
2.47 g 4.9% DV 341% D
Fat
0.82 g 1.1% DV -
Carbohydrate, by difference
3.29 g 1.2% DV -
Sugars
2.47 g - -
Fiber
0.4 g 1.4% DV 98.52% D
Water
92.77 g - -
Ash
0.64 g - -
Sodium, Na
49 mg 2.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
206 iu - -
Vitamin B12
1.23 ug 51% DV 3534% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 1114% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
49 iu - -
Element Amount Daily value Density
Folate, food
10 ug - -
Folate, total
10 ug - -
Vitamin D (D2 + D3)
1.2 ug 6% DV 414% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
123 mg 9.5% DV 653% D
Iron, Fe
0.44 mg 2.4% DV 169% D
Magnesium, Mg
16 mg 3.8% DV 263% D
Potassium, K
123 mg 2.6% DV 180% D
Selenium, Se
2.3 ug 4.2% DV 288% D
Sodium, Na
49 mg 2.1% DV 147% D
Zinc, Zn
0.25 mg 2.3% DV 157% D

Missing data

Missing data

Missing data

Total (complex+sugars)
3.29 g 1.2% DV -
Element Amount Daily value Density
Ash
0.64 g - -
Cholesterol
0 mg 0% DV -
Water
92.77 g - -

Sources