SILK Plain, soymilk - Nutrition Facts
100g
Calories by source
General
Energy | 41 kcal | - | |
Protein | 2.88 g | 5.8% DV | 281% D |
Fat | 1.65 g | 2.1% DV | |
Carbohydrate, by difference | 3.29 g | 1.2% DV | |
Sugars | 2.47 g | - | |
Fiber | 0.4 g | 1.4% DV | 69.69% D |
Water | 91.53 g | - | |
Ash | 0.65 g | - | |
Sodium, Na | 49 mg | 2.1% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Vitamin A | 206 iu | - | - |
Vitamin B12 | 1.23 ug | 51% DV | 2500% D |
Vitamin B2 (Riboflavin) | 0.21 mg | 16% DV | 788% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 49 iu | - | - |
More... ❯
Folate, food | 10 ug | - | - |
Folate, total | 10 ug | - | - |
Vitamin D (D2 + D3) | 1.2 ug | 6% DV | 293% D |
Minerals ❯
Calcium, Ca | 123 mg | 9.5% DV | 462% D |
Iron, Fe | 0.44 mg | 2.4% DV | 119% D |
Magnesium, Mg | 16 mg | 3.8% DV | 186% D |
Potassium, K | 123 mg | 2.6% DV | 128% D |
Selenium, Se | 2.3 ug | 4.2% DV | 204% D |
Sodium, Na | 49 mg | 2.1% DV | 104% D |
Zinc, Zn | 0.25 mg | 2.3% DV | 111% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 3.29 g | 1.2% DV |
Other ❯
Ash | 0.65 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 91.53 g | - |
Sources
- Data type: 70
- USDA Food Data Central