SILK Plain, soymilk - Nutrition Facts

100g

Calories by source

General

Energy 41 kcal -
Protein 2.88 g 5.8% DV 281% D
Fat 1.65 g 2.1% DV
Carbohydrate, by difference 3.29 g 1.2% DV
Sugars 2.47 g -
Fiber 0.4 g 1.4% DV 69.69% D
Water 91.53 g -
Ash 0.65 g -
Sodium, Na 49 mg 2.1% DV
Cholesterol 0 mg 0% DV

Vitamins

Vitamin A 206 iu - -
Vitamin B12 1.23 ug 51% DV 2500% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 788% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 49 iu - -
Folate, food 10 ug - -
Folate, total 10 ug - -
Vitamin D (D2 + D3) 1.2 ug 6% DV 293% D

Minerals

Calcium, Ca 123 mg 9.5% DV 462% D
Iron, Fe 0.44 mg 2.4% DV 119% D
Magnesium, Mg 16 mg 3.8% DV 186% D
Potassium, K 123 mg 2.6% DV 128% D
Selenium, Se 2.3 ug 4.2% DV 204% D
Sodium, Na 49 mg 2.1% DV 104% D
Zinc, Zn 0.25 mg 2.3% DV 111% D

Missing data

Missing data

Missing data

Ash 0.65 g -
Cholesterol 0 mg 0% DV
Water 91.53 g -

Sources