SILK Plus for Bone Health, soymilk - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
41 kcal | - | - |
Protein
|
2.47 g | 4.9% DV | 241% D |
Fat
|
1.44 g | 1.8% DV | - |
Carbohydrate, by difference
|
4.53 g | 1.6% DV | - |
Sugars
|
2.88 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 139% D |
Water
|
90.92 g | - | - |
Ash
|
0.64 g | - | - |
Sodium, Na
|
39 mg | 1.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
206 iu | - | - |
Vitamin B12
|
1.23 ug | 51% DV | 2500% D |
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 788% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
49 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
10 ug | - | - |
Folate, total
|
10 ug | - | - |
Vitamin D (D2 + D3)
|
1.2 ug | 6% DV | 293% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
165 mg | 13% DV | 619% D |
Iron, Fe
|
0.44 mg | 2.4% DV | 119% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 186% D |
Potassium, K
|
123 mg | 2.6% DV | 128% D |
Selenium, Se
|
2.3 ug | 4.2% DV | 204% D |
Sodium, Na
|
39 mg | 1.7% DV | 82.71% D |
Zinc, Zn
|
0.25 mg | 2.3% DV | 111% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
4.53 g | 1.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.64 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.92 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -