Apples, fuji, with skin, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
65 kcal | - | - |
Protein
|
0.15 g | 0.3% DV | 9.23% D |
Fat
|
0.16 g | 0.2% DV | - |
Carbohydrate
|
15.7 g | 5.7% DV | - |
Fiber
|
2.1 g | 7.5% DV | 231% D |
Water
|
83.6 g | - | - |
Ash
|
0.43 g | - | - |
Sodium, Na
|
1 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.5% DV | 15.38% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.2% DV | 161% D |
Vitamin B3 (Niacin)
|
0.09 mg | 0.6% DV | 17.5% D |
Vitamin B6
|
0.04 mg | 2.1% DV | 65.16% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, total
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 14.2% D |
Copper, Cu
|
0.03 mg | 3.7% DV | 113% D |
Iron, Fe
|
0.02 mg | 0.1% DV | 3.42% D |
Magnesium, Mg
|
4.7 mg | 1.1% DV | 34.43% D |
Manganese, Mn
|
0.03 mg | 1.4% DV | 44.15% D |
Phosphorus, P
|
10 mg | 0.8% DV | 24.62% D |
Potassium, K
|
104 mg | 2.2% DV | 68.09% D |
Sodium, Na
|
1 mg | 0% DV | 1.34% D |
Zinc, Zn
|
0.02 mg | 0.2% DV | 5.59% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Fruits and Fruit Juices (9)