Apples, fuji, with skin, raw - Nutrition Facts
100g
Calories by source
General
Energy | 65 kcal | - | |
Protein | 0.15 g | 0.3% DV | 9.23% D |
Fat | 0.16 g | 0.2% DV | |
Carbohydrate, by difference | 15.7 g | 5.7% DV | |
Fiber | 2.1 g | 7.5% DV | 231% D |
Water | 83.6 g | - | |
Ash | 0.43 g | - | |
Sodium, Na | 1 mg | 0% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.01 mg | 0.5% DV | 15.38% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.2% DV | 161% D |
Vitamin B3 (Niacin) | 0.09 mg | 0.6% DV | 17.5% D |
Vitamin B6 | 0.04 mg | 2.1% DV | 65.16% D |
More... ❯
Folate, total | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 6 mg | 0.5% DV | 14.2% D |
Copper, Cu | 0.03 mg | 3.7% DV | 113% D |
Iron, Fe | 0.02 mg | 0.1% DV | 3.42% D |
Magnesium, Mg | 4.7 mg | 1.1% DV | 34.43% D |
Manganese, Mn | 0.03 mg | 1.4% DV | 44.15% D |
Phosphorus, P | 10 mg | 0.8% DV | 24.62% D |
Potassium, K | 104 mg | 2.2% DV | 68.09% D |
Sodium, Na | 1 mg | 0% DV | 1.34% D |
Zinc, Zn | 0.02 mg | 0.2% DV | 5.59% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 15.7 g | 5.7% DV | |
Fructose | 8.4 g | - | |
Glucose | 2.61 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 1.59 g | - |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central