Apples, fuji, with skin, raw - Nutrition Facts

100g

Calories by source

General

Energy 64.66 kcal -
Protein 0.15 g 0.3% DV 9.18% D
Fat 0.16 g 0.2% DV
Carbohydrate, by difference 15.65 g 5.7% DV
Sugars 13.33 g -
Fiber 2.08 g 7.4% DV 229% D
Water 83.61 g -
Ash 0.43 g -
Sodium, Na 1.01 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.01 mg 0.5% DV 16.11% D
Vitamin B2 (Riboflavin) 0.07 mg 5.2% DV 161% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 17.52% D
Vitamin B6 0.04 mg 2.1% DV 64.48% D

Minerals ❯

Calcium, Ca 5.98 mg 0.5% DV 14.22% D
Copper, Cu 0.03 mg 3.6% DV 113% D
Iron, Fe 0.02 mg 0.1% DV 2.58% D
Magnesium, Mg 4.67 mg 1.1% DV 34.39% D
Manganese, Mn 0.03 mg 1.4% DV 43.88% D
Phosphorus, P 9.78 mg 0.8% DV 24.2% D
Potassium, K 104 mg 2.2% DV 68.31% D
Sodium, Na 1.01 mg 0% DV 1.36% D
Zinc, Zn 0.02 mg 0.2% DV 4.71% D

Missing data

Missing data

Missing data

Total (complex+sugars) 15.65 g 5.7% DV
Fructose 8.59 g -
Glucose 3.04 g -
Lactose 0 g -
Maltose 0 g -
Sucrose 1.7 g -
Ash 0.43 g -
Nitrogen 0.02 g -
Water 83.61 g -

Sources