Apples, granny smith, with skin, raw - Nutrition Facts

100g

Calories by source

General

Energy 59 kcal -
Protein 0.27 g 0.5% DV 18.31% D
Fat 0.14 g 0.2% DV
Carbohydrate, by difference 14.2 g 5.2% DV
Fiber 2.5 g 8.9% DV 303% D
Water 85.1 g -
Ash 0.31 g -
Sodium, Na 0 mg 0% DV

Vitamins

Vitamin B1 (Thiamin) 0.02 mg 1.5% DV 50.85% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 196% D
Vitamin B3 (Niacin) 0.11 mg 0.7% DV 23.31% D
Vitamin B6 0.03 mg 1.6% DV 55.83% D

Minerals

Calcium, Ca 5 mg 0.4% DV 13.04% D
Copper, Cu 0.04 mg 3.9% DV 132% D
Iron, Fe 0.07 mg 0.4% DV 13.18% D
Magnesium, Mg 5.1 mg 1.2% DV 41.16% D
Manganese, Mn 0.04 mg 1.7% DV 57.48% D
Phosphorus, P 10 mg 0.8% DV 27.12% D
Potassium, K 116 mg 2.5% DV 83.66% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.02 mg 0.2% DV 6.16% D

Missing data

Missing data

Missing data

Total (complex+sugars) 14.2 g 5.2% DV
Fructose 6.76 g -
Glucose 2.3 g -
Lactose 0 g -
Maltose 0 g -
Sucrose 1.45 g -
Ash 0.31 g -
Nitrogen 0.04 g -
Water 85.1 g -

Sources