Apples, granny smith, with skin, raw - Nutrition Facts
100g
Calories by source
General
Energy | 58.87 kcal | - | |
Protein | 0.27 g | 0.5% DV | 18.05% D |
Fat | 0.14 g | 0.2% DV | |
Carbohydrate, by difference | 14.14 g | 5.1% DV | |
Sugars | 10.65 g | - | |
Fiber | 2.51 g | 9% DV | 305% D |
Water | 85.14 g | - | |
Ash | 0.31 g | - | |
Sodium, Na | 0 mg | 0% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.02 mg | 1.4% DV | 47.79% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 5.8% DV | 196% D |
Vitamin B3 (Niacin) | 0.11 mg | 0.7% DV | 23.36% D |
Vitamin B6 | 0.03 mg | 1.6% DV | 55.71% D |
More... ❯
Folate, total | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 5.48 mg | 0.4% DV | 14.33% D |
Copper, Cu | 0.04 mg | 3.9% DV | 134% D |
Iron, Fe | 0.07 mg | 0.4% DV | 13.14% D |
Magnesium, Mg | 5.06 mg | 1.2% DV | 40.89% D |
Manganese, Mn | 0.04 mg | 1.7% DV | 58.11% D |
Phosphorus, P | 9.86 mg | 0.8% DV | 26.79% D |
Potassium, K | 116 mg | 2.5% DV | 83.77% D |
Sodium, Na | 0 mg | 0% DV | 0% D |
Zinc, Zn | 0.02 mg | 0.2% DV | 7.03% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 14.14 g | 5.1% DV | |
Fructose | 6.36 g | - | |
Glucose | 2.68 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 1.61 g | - |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central