Apples, red delicious, with skin, raw - Nutrition Facts

100g

Calories by source

General

Energy 62 kcal -
Protein 0.19 g 0.4% DV 12.26% D
Fat 0.21 g 0.3% DV
Carbohydrate, by difference 14.8 g 5.4% DV
Fiber 2 g 7.1% DV 230% D
Water 84.7 g -
Ash 0.15 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 24.19% D
Vitamin B2 (Riboflavin) 0.07 mg 5.1% DV 164% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 18.15% D
Vitamin B6 0.02 mg 1.2% DV 39.85% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 12.41% D
Copper, Cu 0.02 mg 2.7% DV 86.02% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 4.7 mg 1.1% DV 36.1% D
Manganese, Mn 0.03 mg 1.3% DV 42.08% D
Phosphorus, P 9 mg 0.7% DV 23.23% D
Potassium, K 95 mg 2% DV 65.2% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.02 mg 0.2% DV 5.87% D

Missing data

Missing data

Missing data

Total (complex+sugars) 14.8 g 5.4% DV
Fructose 7.56 g -
Glucose 2.61 g -
Lactose 0 g -
Maltose 0 g -
Sucrose 0.92 g -
Ash 0.15 g -
Nitrogen 0.03 g -
Water 84.7 g -

Sources