Apples, red delicious, with skin, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
62 kcal - -
protein-1 Protein
0.19 g 0.4% DV 12.26% D
fat-2 Fat
0.21 g 0.3% DV -
carbs-1 Carbohydrate
14.8 g 5.4% DV -
fiber-1 Fiber
2 g 7.1% DV 230% D
water-3 Water
84.7 g - -
ash-1 Ash
0.15 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 24.19% D
Vitamin B2 (Riboflavin)
0.07 mg 5.1% DV 164% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 18.15% D
Vitamin B6
0.02 mg 1.2% DV 39.85% D
Element Amount Daily value Density
Folate, total
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 12.41% D
Copper, Cu
0.02 mg 2.7% DV 86.02% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
4.7 mg 1.1% DV 36.1% D
Manganese, Mn
0.03 mg 1.3% DV 42.08% D
Phosphorus, P
9 mg 0.7% DV 23.23% D
Potassium, K
95 mg 2% DV 65.2% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.02 mg 0.2% DV 5.87% D

Missing data

Missing data

Missing data

Total (complex+sugars)
14.8 g 5.4% DV -
Fructose
7.56 g - -
Glucose
2.61 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.92 g - -
Element Amount Daily value Density
Ash
0.15 g - -
Nitrogen
0.03 g - -
Water
84.7 g - -

Sources