Apples, red delicious, with skin, raw - Nutrition Facts

100g

Calories by source

General

Energy 61.79 kcal -
Protein 0.19 g 0.4% DV 12.14% D
Fat 0.21 g 0.3% DV
Carbohydrate, by difference 14.78 g 5.4% DV
Sugars 12.22 g -
Fiber 2.04 g 7.3% DV 236% D
Water 84.67 g -
Ash 0.15 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.01 mg 0.7% DV 23.6% D
Vitamin B2 (Riboflavin) 0.07 mg 5.1% DV 165% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 18.21% D
Vitamin B6 0.02 mg 1.3% DV 40.57% D

Minerals ❯

Calcium, Ca 4.66 mg 0.4% DV 11.59% D
Copper, Cu 0.02 mg 2.7% DV 87.36% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 4.7 mg 1.1% DV 36.18% D
Manganese, Mn 0.03 mg 1.3% DV 41.49% D
Phosphorus, P 9.18 mg 0.7% DV 23.78% D
Potassium, K 95.31 mg 2% DV 65.64% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.02 mg 0.2% DV 5.78% D

Missing data

Missing data

Missing data

Total (complex+sugars) 14.78 g 5.4% DV
Fructose 7.81 g -
Glucose 3.09 g -
Lactose 0 g -
Maltose 0 g -
Sucrose 1.32 g -
Ash 0.15 g -
Nitrogen 0.03 g -
Water 84.67 g -

Sources