Apples, red delicious, with skin, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
61.79 kcal - -
protein-1 Protein
0.19 g 0.4% DV 12.14% D
fat-2 Fat
0.21 g 0.3% DV -
carbs-1 Carbohydrate
14.78 g 5.4% DV -
sugars-3 Sugars
12.22 g - -
fiber-1 Fiber
2.04 g 7.3% DV 236% D
water-3 Water
84.67 g - -
ash-1 Ash
0.15 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.01 mg 0.7% DV 23.6% D
Vitamin B2 (Riboflavin)
0.07 mg 5.1% DV 165% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 18.21% D
Vitamin B6
0.02 mg 1.3% DV 40.57% D
Element Amount Daily value Density
Folate, total
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4.66 mg 0.4% DV 11.59% D
Copper, Cu
0.02 mg 2.7% DV 87.36% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
4.7 mg 1.1% DV 36.18% D
Manganese, Mn
0.03 mg 1.3% DV 41.49% D
Phosphorus, P
9.18 mg 0.7% DV 23.78% D
Potassium, K
95.31 mg 2% DV 65.64% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.02 mg 0.2% DV 5.78% D

Missing data

Missing data

Missing data

Total (complex+sugars)
14.78 g 5.4% DV -
Fructose
7.81 g - -
Glucose
3.09 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
1.32 g - -
Element Amount Daily value Density
Ash
0.15 g - -
Nitrogen
0.03 g - -
Water
84.67 g - -

Sources