Cereals, QUAKER, hominy grits, white, regular, dry - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
361 kcal - -
Protein
8.8 g 18% DV 97.51% D
Fat
1.6 g 2.1% DV -
Carbohydrate, by difference
79.2 g 29% DV -
Sugars
0.64 g - -
Fiber
1.6 g 5.7% DV 31.66% D
Water
10 g - -
Ash
0.41 g - -
Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
3 iu - -
Vitamin B1 (Thiamin)
0.61 mg 51% DV 282% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.36 mg 28% DV 153% D
Vitamin B3 (Niacin)
5.32 mg 33% DV 184% D
Vitamin B6
0.15 mg 8.8% DV 48.88% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, total
205 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 4.43% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 0.85% D
Iron, Fe
4.42 mg 25% DV 136% D
Magnesium, Mg
27 mg 6.4% DV 35.62% D
Phosphorus, P
73 mg 5.8% DV 32.35% D
Potassium, K
137 mg 2.9% DV 16.15% D
Sodium, Na
1 mg 0% DV 0.24% D
Zinc, Zn
0.41 mg 3.7% DV 20.65% D

Missing data

Missing data

Missing data

Total (complex+sugars)
79.2 g 29% DV -
Element Amount Daily value Density
Ash
0.41 g - -
Cholesterol
0 mg 0% DV -
Water
10 g - -

Sources