Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
340 kcal - -
Protein
9.93 g 20% DV 117% D
Fat
1.73 g 2.2% DV -
Carbohydrate, by difference
75.39 g 27% DV -
Sugars
0.38 g - -
Fiber
5.1 g 18% DV 107% D
Water
7.37 g - -
Ash
5.59 g - -
Sodium, Na
1523 mg 66% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.78 mg 65% DV 382% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.71 mg 55% DV 321% D
Vitamin B3 (Niacin)
8.37 mg 52% DV 308% D
Vitamin B6
0.14 mg 8.2% DV 48.44% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, total
178 ug - -
Retinol
0 ug - -
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 4.31% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
418 mg 32% DV 189% D
Iron, Fe
30.38 mg 169% DV 993% D
Magnesium, Mg
27 mg 6.4% DV 37.82% D
Phosphorus, P
93 mg 7.4% DV 43.76% D
Potassium, K
210 mg 4.5% DV 26.28% D
Sodium, Na
1523 mg 66% DV 390% D
Zinc, Zn
0.55 mg 5% DV 29.41% D

Missing data

Missing data

Missing data

Total (complex+sugars)
75.39 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.59 g - -
Cholesterol
0 mg 0% DV -
Water
7.37 g - -

Sources