HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
145 kcal | - | - |
Protein
|
19.02 g | 38% DV | 525% D |
Fat
|
7.18 g | 9.2% DV | - |
Carbohydrate, by difference
|
0.76 g | 0.3% DV | - |
Sugars
|
0.08 g | - | - |
Water
|
71.35 g | - | - |
Ash
|
1.69 g | - | - |
Sodium, Na
|
358 mg | 16% DV | - |
Cholesterol
|
49 mg | 16% DV | - |
Vitamins ❯
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
4 mg | 0.3% DV | 4.24% D |
Copper, Cu
|
0.1 mg | 11% DV | 153% D |
Iron, Fe
|
0.6 mg | 3.3% DV | 45.98% D |
Magnesium, Mg
|
21 mg | 5% DV | 68.97% D |
Potassium, K
|
310 mg | 6.6% DV | 90.98% D |
Sodium, Na
|
358 mg | 16% DV | 215% D |
Zinc, Zn
|
1.6 mg | 15% DV | 201% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.05 g | - | - |
Omega-6 linoleic
|
0.59 g | - | - |
Omega-9 oleic
|
3.21 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.09 g | - | - |
Palmitic acid
|
1.75 g | - | - |
Stearic acid
|
0.96 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.21 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.76 g | 0.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.69 g | - | - |
Cholesterol
|
49 mg | 16% DV | - |
Water
|
71.35 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -