HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
167 kcal | - | - |
Protein
|
18.74 g | 37% DV | 449% D |
Fat
|
9.62 g | 12% DV | - |
Carbohydrate, by difference
|
0.84 g | 0.3% DV | - |
Sugars
|
0.28 g | - | - |
Water
|
69.17 g | - | - |
Ash
|
1.63 g | - | - |
Sodium, Na
|
378 mg | 16% DV | - |
Cholesterol
|
52 mg | 17% DV | - |
Vitamins ❯
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
14 mg | 1.1% DV | 12.9% D |
Copper, Cu
|
0.1 mg | 11% DV | 133% D |
Iron, Fe
|
0.6 mg | 3.3% DV | 39.92% D |
Magnesium, Mg
|
21 mg | 5% DV | 59.88% D |
Potassium, K
|
307 mg | 6.5% DV | 78.23% D |
Sodium, Na
|
378 mg | 16% DV | 197% D |
Zinc, Zn
|
1.5 mg | 14% DV | 163% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-6 linoleic
|
0.75 g | - | - |
Omega-9 oleic
|
4.18 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.11 g | - | - |
Palmitic acid
|
2.21 g | - | - |
Stearic acid
|
1.25 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.25 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.84 g | 0.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.63 g | - | - |
Cholesterol
|
52 mg | 17% DV | - |
Water
|
69.17 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -