McDONALD'S, FILET-O-FISH (without tartar sauce) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
243 kcal - -
Protein
12.47 g 25% DV 205% D
Fat
7.62 g 9.8% DV -
Carbohydrate, by difference
31.08 g 11% DV -
Sugars
4.27 g - -
Fiber
1 g 3.6% DV 29.39% D
Water
46.9 g - -
Ash
1.93 g - -
Sodium, Na
464 mg 20% DV -
Cholesterol
25 mg 8.3% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
93 iu - -
Vitamin B1 (Thiamin)
0.28 mg 24% DV 194% D
Vitamin B12
0.81 ug 34% DV 278% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 127% D
Vitamin B3 (Niacin)
2.75 mg 17% DV 141% D
Vitamin C
0.1 mg 0.1% DV 0.91% D
Element Amount Daily value Density
Folate, total
57 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
128 mg 9.8% DV 81.04% D
Copper, Cu
0.07 mg 7.2% DV 59.44% D
Iron, Fe
1.64 mg 9.1% DV 74.99% D
Magnesium, Mg
23 mg 5.5% DV 45.07% D
Manganese, Mn
0.23 mg 10% DV 82.3% D
Phosphorus, P
131 mg 10% DV 86.26% D
Potassium, K
194 mg 4.1% DV 33.97% D
Sodium, Na
464 mg 20% DV 166% D
Zinc, Zn
0.54 mg 4.9% DV 40.4% D

Missing data

Missing data

Missing data

Total (complex+sugars)
31.08 g 11% DV -
Element Amount Daily value Density
Ash
1.93 g - -
Cholesterol
25 mg 8.3% DV -
Water
46.9 g - -

Sources