Nance, canned, syrup, drained - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
95 kcal - -
Protein
0.56 g 1.1% DV 23.58% D
Fat
1.28 g 1.6% DV -
Carbohydrate, by difference
22.79 g 8.3% DV -
Sugars
15.66 g - -
Fiber
7 g 25% DV 526% D
Water
74.85 g - -
Ash
0.52 g - -
Sodium, Na
8 mg 0.3% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 26.32% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 32.39% D
Vitamin B3 (Niacin)
0.3 mg 1.9% DV 39.47% D
Vitamin B6
0.02 mg 0.9% DV 18.58% D
Vitamin C
10.8 mg 12% DV 253% D
Element Amount Daily value Density

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 68.02% D
Copper, Cu
0.05 mg 5.9% DV 124% D
Iron, Fe
0.37 mg 2.1% DV 43.27% D
Magnesium, Mg
16 mg 3.8% DV 80.2% D
Manganese, Mn
0.17 mg 7.5% DV 157% D
Phosphorus, P
7 mg 0.6% DV 11.79% D
Potassium, K
194 mg 4.1% DV 86.9% D
Sodium, Na
8 mg 0.3% DV 7.32% D
Zinc, Zn
0.06 mg 0.5% DV 11.48% D

Missing data

Missing data

Missing data

Total (complex+sugars)
22.79 g 8.3% DV -
Fructose
8.18 g - -
Galactose
0 g - -
Glucose
7.41 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.07 g - -
Element Amount Daily value Density
Ash
0.52 g - -
Water
74.85 g - -

Sources