Peppers, bell, green, raw - Nutrition Facts

100g

Calories by source

General

Energy 22.93 kcal -
Protein 0.72 g 1.4% DV 125% D
Fat 0.11 g 0.1% DV
Carbohydrate, by difference 4.78 g 1.7% DV
Fiber 0.94 g 3.4% DV 293% D
Water 94.12 g -
Ash 0.28 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 284% D
Vitamin B2 (Riboflavin) 0.09 mg 6.8% DV 595% D
Vitamin B3 (Niacin) 0.64 mg 4% DV 347% D
Vitamin B6 0.25 mg 15% DV 1266% D
Vitamin B7 (Biotin) 0 ug 0% DV 0% D
Vitamin C 99.51 mg 111% DV 9644% D
Folate, total 22.21 ug - -

Minerals ❯

Calcium, Ca 7.5 mg 0.6% DV 50.3% D
Copper, Cu 0.06 mg 6.4% DV 560% D
Iron, Fe 0.19 mg 1% DV 90.18% D
Magnesium, Mg 9 mg 2.1% DV 187% D
Manganese, Mn 0.1 mg 4.3% DV 379% D
Phosphorus, P 16.75 mg 1.3% DV 117% D
Potassium, K 163 mg 3.5% DV 303% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.13 mg 1.1% DV 99.6% D

Missing data

Missing data

Missing data

Ash 0.28 g -
Nitrogen 0.11 g -
Water 94.12 g -

Sources