Peppers, bell, red, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
31.33 kcal - -
protein-1 Protein
0.9 g 1.8% DV 114% D
fat-2 Fat
0.13 g 0.2% DV -
carbs-1 Carbohydrate
6.65 g 2.4% DV -
fiber-1 Fiber
1.16 g 4.1% DV 264% D
water-3 Water
91.93 g - -
ash-1 Ash
0.4 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.05 mg 4.6% DV 292% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 698% D
Vitamin B3 (Niacin)
1.02 mg 6.4% DV 409% D
Vitamin B6
0.3 mg 18% DV 1137% D
Vitamin B7 (Biotin)
0.43 ug 1.4% DV 90.81% D
Vitamin C
142 mg 157% DV 10052% D
Element Amount Daily value Density
Folate, total
47.32 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6.36 mg 0.5% DV 31.24% D
Copper, Cu
0.04 mg 4.4% DV 283% D
Iron, Fe
0.35 mg 2% DV 125% D
Magnesium, Mg
10.98 mg 2.6% DV 167% D
Manganese, Mn
0.13 mg 5.8% DV 369% D
Phosphorus, P
26.59 mg 2.1% DV 136% D
Potassium, K
213 mg 4.5% DV 289% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.2 mg 1.8% DV 117% D

Missing data

Missing data

Missing data

Total (complex+sugars)
6.65 g 2.4% DV -
Element Amount Daily value Density
Ash
0.4 g - -
Nitrogen
0.14 g - -
Water
91.93 g - -

Sources