Peppers, bell, red, raw - Nutrition Facts

100g

Calories by source

General

Energy 31.33 kcal -
Protein 0.9 g 1.8% DV 114% D
Fat 0.13 g 0.2% DV
Carbohydrate, by difference 6.65 g 2.4% DV
Fiber 1.16 g 4.1% DV 264% D
Water 91.93 g -
Ash 0.4 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.05 mg 4.6% DV 292% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 698% D
Vitamin B3 (Niacin) 1.02 mg 6.4% DV 409% D
Vitamin B6 0.3 mg 18% DV 1137% D
Vitamin B7 (Biotin) 0.43 ug 1.4% DV 90.81% D
Vitamin C 142 mg 157% DV 10052% D
Folate, total 47.32 ug - -

Minerals ❯

Calcium, Ca 6.36 mg 0.5% DV 31.24% D
Copper, Cu 0.04 mg 4.4% DV 283% D
Iron, Fe 0.35 mg 2% DV 125% D
Magnesium, Mg 10.98 mg 2.6% DV 167% D
Manganese, Mn 0.13 mg 5.8% DV 369% D
Phosphorus, P 26.59 mg 2.1% DV 136% D
Potassium, K 213 mg 4.5% DV 289% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.2 mg 1.8% DV 117% D

Missing data

Missing data

Missing data

Ash 0.4 g -
Nitrogen 0.14 g -
Water 91.93 g -

Sources