Peppers, bell, yellow, raw - Nutrition Facts

100g

Calories by source

General

Energy 30.77 kcal -
Protein 0.82 g 1.6% DV 107% D
Fat 0.12 g 0.2% DV
Carbohydrate, by difference 6.6 g 2.4% DV
Fiber 1.07 g 3.8% DV 249% D
Water 92.08 g -
Ash 0.38 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.05 mg 4.1% DV 264% D
Vitamin B2 (Riboflavin) 0.1 mg 7.5% DV 489% D
Vitamin B3 (Niacin) 0.91 mg 5.7% DV 370% D
Vitamin B6 0.29 mg 17% DV 1116% D
Vitamin B7 (Biotin) 0.46 ug 1.5% DV 99.65% D
Vitamin C 139 mg 154% DV 10023% D
Folate, total 41.63 ug - -

Minerals ❯

Calcium, Ca 6.69 mg 0.5% DV 33.42% D
Copper, Cu 0.05 mg 5% DV 327% D
Iron, Fe 0.36 mg 2% DV 130% D
Magnesium, Mg 10.34 mg 2.5% DV 160% D
Manganese, Mn 0.14 mg 6.2% DV 400% D
Phosphorus, P 24.76 mg 2% DV 129% D
Potassium, K 197 mg 4.2% DV 273% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.19 mg 1.8% DV 114% D

Missing data

Missing data

Missing data

Ash 0.38 g -
Nitrogen 0.13 g -
Water 92.08 g -

Sources