Peppers, bell, yellow, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
30.77 kcal | - | - |
Protein
|
0.82 g | 1.6% DV | 107% D |
Fat
|
0.12 g | 0.2% DV | - |
Carbohydrate
|
6.6 g | 2.4% DV | - |
Fiber
|
1.07 g | 3.8% DV | 249% D |
Water
|
92.08 g | - | - |
Ash
|
0.38 g | - | - |
Sodium, Na
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.1% DV | 264% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.5% DV | 489% D |
Vitamin B3 (Niacin)
|
0.91 mg | 5.7% DV | 370% D |
Vitamin B6
|
0.29 mg | 17% DV | 1116% D |
Vitamin B7 (Biotin)
|
0.46 ug | 1.5% DV | 99.65% D |
Vitamin C
|
139 mg | 154% DV | 10023% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, total
|
41.63 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6.69 mg | 0.5% DV | 33.42% D |
Copper, Cu
|
0.05 mg | 5% DV | 327% D |
Iron, Fe
|
0.36 mg | 2% DV | 130% D |
Magnesium, Mg
|
10.34 mg | 2.5% DV | 160% D |
Manganese, Mn
|
0.14 mg | 6.2% DV | 400% D |
Phosphorus, P
|
24.76 mg | 2% DV | 129% D |
Potassium, K
|
197 mg | 4.2% DV | 273% D |
Selenium, Se
|
0 ug | 0% DV | 0% D |
Sodium, Na
|
0 mg | 0% DV | 0% D |
Zinc, Zn
|
0.19 mg | 1.8% DV | 114% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
6.6 g | 2.4% DV | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Vegetables and Vegetable Products (11)