Soup, fish, homemade (Alaska Native) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
72 kcal - -
Protein
7.4 g 15% DV 411% D
Fat
2.2 g 2.8% DV -
Carbohydrate, by difference
5.6 g 2% DV -
Water
84 g - -
Ash
0.8 g - -
Sodium, Na
30 mg 1.3% DV -
Cholesterol
12 mg 4% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin A
40 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 162% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 42.74% D
Vitamin B3 (Niacin)
2.64 mg 17% DV 458% D
Vitamin B5 (Pantothenic acid)
0.01 mg 0.2% DV 5.56% D
Vitamin B6
0.01 mg 0.6% DV 16.34% D
Vitamin C
0.3 mg 0.3% DV 9.26% D
Element Amount Daily value Density
Folate, food
1 ug - -
Folate, total
1 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 74.79% D
Iron, Fe
0.5 mg 2.8% DV 77.16% D
Magnesium, Mg
1 mg 0.2% DV 6.61% D
Manganese, Mn
0.01 mg 0.4% DV 12.08% D
Phosphorus, P
112 mg 9% DV 249% D
Potassium, K
128 mg 2.7% DV 75.65% D
Sodium, Na
30 mg 1.3% DV 36.23% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
0.8 g - -
Cholesterol
12 mg 4% DV -
Water
84 g - -

Sources