Rose-apples, raw - Nutrition Facts
100g
Calories by source
General
Energy | 25 kcal | - | |
Protein | 0.6 g | 1.2% DV | 96% D |
Fat | 0.3 g | 0.4% DV | |
Carbohydrate, by difference | 5.7 g | 2.1% DV | |
Water | 93 g | - | |
Ash | 0.4 g | - | |
Sodium, Na | 0 mg | 0% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Vitamin A | 339 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.7% DV | 133% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.3% DV | 185% D |
Vitamin B3 (Niacin) | 0.8 mg | 5% DV | 400% D |
Vitamin C | 22.3 mg | 25% DV | 1982% D |
More... ❯
Retinol | 0 ug | - | - |
Vitamin A, RAE | 17 ug | 1.9% DV | 151% D |
Minerals ❯
Calcium, Ca | 29 mg | 2.2% DV | 178% D |
Copper, Cu | 0.02 mg | 1.8% DV | 142% D |
Iron, Fe | 0.07 mg | 0.4% DV | 31.11% D |
Magnesium, Mg | 5 mg | 1.2% DV | 95.24% D |
Manganese, Mn | 0.03 mg | 1.3% DV | 101% D |
Phosphorus, P | 8 mg | 0.6% DV | 51.2% D |
Potassium, K | 123 mg | 2.6% DV | 209% D |
Sodium, Na | 0 mg | 0% DV | 0% D |
Zinc, Zn | 0.06 mg | 0.5% DV | 43.64% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 5.7 g | 2.1% DV |
Other ❯
Ash | 0.4 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 93 g | - |
Sources
- Data type: 70
- USDA Food Data Central