Cheese, pasteurized process cheese food or product, American, singles - Nutrition Facts
100g
Calories by source
General
Energy | 310 kcal | - | |
Protein | 15.57 g | 31% DV | 201% D |
Fat | 23.86 g | 31% DV | |
Carbohydrate, by difference | 8.19 g | 3% DV | |
Water | 44.78 g | - | |
Ash | 7.6 g | - | |
Sodium, Na | 1420 mg | 62% DV | |
Cholesterol | 73.24 mg | 24% DV |
Vitamins ❯
Vitamin D | 177 iu | - | - |
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Retinol | 156 ug | - | - |
Vitamin D (D2 + D3) | 4.42 ug | 22% DV | 143% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 4.42 ug | - | - |
Minerals ❯
Calcium, Ca | 1498 mg | 115% DV | 744% D |
Copper, Cu | 0 mg | 0% DV | 0% D |
Iodine, I | 52.53 ug | 35% DV | 226% D |
Iron, Fe | 1.3 mg | 7.2% DV | 46.74% D |
Magnesium, Mg | 34.6 mg | 8.2% DV | 53.19% D |
Manganese, Mn | 0.07 mg | 2.8% DV | 18.3% D |
Phosphorus, P | 880 mg | 70% DV | 455% D |
Potassium, K | 212 mg | 4.5% DV | 29.1% D |
Sodium, Na | 1420 mg | 62% DV | 399% D |
Zinc, Zn | 2.38 mg | 22% DV | 140% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-6 linoleic | 0.56 g | - | |
Lauric acid | 0.72 g | - | |
Myristic acid | 2.2 g | - | |
Palmitic acid | 6.52 g | - | |
Stearic acid | 2.13 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 8.19 g | 3% DV |
Other ❯
Ash | 7.6 g | - | |
Cholesterol | 73.24 mg | 24% DV | |
Nitrogen | 2.44 g | - | |
Water | 44.78 g | - |
Sources
- Data type: 40
- USDA Food Data Central