Custard-apple, (bullock's-heart), raw - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
101 kcal | - | - |
Protein
|
1.7 g | 3.4% DV | 67.33% D |
Fat
|
0.6 g | 0.8% DV | - |
Carbohydrate, by difference
|
25.2 g | 9.2% DV | - |
Fiber
|
2.4 g | 8.6% DV | 170% D |
Water
|
71.5 g | - | - |
Ash
|
1 g | - | - |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
33 iu | - | - |
Vitamin B1 (Thiamin)
|
0.08 mg | 6.7% DV | 132% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.7% DV | 152% D |
Vitamin B3 (Niacin)
|
0.5 mg | 3.1% DV | 61.88% D |
Vitamin B5 (Pantothenic acid)
|
0.14 mg | 2.7% DV | 53.47% D |
Vitamin B6
|
0.22 mg | 13% DV | 257% D |
Vitamin C
|
19.2 mg | 21% DV | 422% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 4.4% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
30 mg | 2.3% DV | 45.7% D |
Iron, Fe
|
0.71 mg | 3.9% DV | 78.11% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 84.87% D |
Phosphorus, P
|
21 mg | 1.7% DV | 33.27% D |
Potassium, K
|
382 mg | 8.1% DV | 161% D |
Sodium, Na
|
4 mg | 0.2% DV | 3.44% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Lysine
|
0.04 g | - | - |
Methionine
|
0 g | - | - |
Tryptophan
|
0.01 g | - | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
25.2 g | 9.2% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
71.5 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -