Flour, sorghum - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
375 kcal | - | - |
Protein
|
8.27 g | 17% DV | 88.26% D |
Fat
|
3.59 g | 4.6% DV | - |
Carbohydrate
|
77.39 g | 28% DV | - |
Starch
|
66.27 g | - | - |
Fiber
|
6.02 g | 21% DV | 115% D |
Water
|
9.41 g | - | - |
Ash
|
1.34 g | - | - |
Sodium, Na
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin B1 (Thiamin)
|
0.27 mg | 23% DV | 120% D |
Vitamin B2 (Riboflavin)
|
0.15 mg | 12% DV | 61.55% D |
Vitamin B3 (Niacin)
|
3.95 mg | 25% DV | 132% D |
Vitamin B6
|
0.17 mg | 9.7% DV | 51.96% D |
Vitamin B7 (Biotin)
|
24.23 ug | 81% DV | 431% D |
More... ❯
Element | Amount | Daily value | Density |
---|
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11.41 mg | 0.9% DV | 4.68% D |
Copper, Cu
|
0.24 mg | 26% DV | 140% D |
Iron, Fe
|
3.72 mg | 21% DV | 110% D |
Magnesium, Mg
|
116 mg | 28% DV | 148% D |
Manganese, Mn
|
1.08 mg | 47% DV | 250% D |
Molybdenum, Mo
|
48.16 ug | 107% DV | 571% D |
Phosphorus, P
|
262 mg | 21% DV | 112% D |
Potassium, K
|
335 mg | 7.1% DV | 38.03% D |
Selenium, Se
|
12.4 ug | 23% DV | 120% D |
Sodium, Na
|
0 mg | 0% DV | 0% D |
Zinc, Zn
|
1.66 mg | 15% DV | 80.5% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
77.39 g | 28% DV | - |
Beta-glucan
|
0.19 g | - | - |
High Molecular Weight Dietary Fiber (HMWDF)
|
7.43 g | - | - |
Low Molecular Weight Dietary Fiber (LMWDF)
|
0 g | - | - |
Starch
|
66.27 g | - | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Cereal Grains and Pasta (20)